So, you’ve successfully completed high school studies and are ready to join the rest of your friends in higher learning institutions. Among all stages in your school life, this is the most daunting. Like most people will advise you, you…
Mental health counselors are professionally trained people who are equipped to treat various kinds of mental health issues with various psychotherapy methods. There was a period when counselling was confined to hospitals and clinics. But the world is constantly changing…
The world around us is constantly evolving. Psychotherapy has come a long way from lying on your therapist’s couch and talking while they make notes. New theories are being proposed to explain the functionings of our mind. We live in…
